Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It may cause intense feelings of fear, anxiety, flashbacks, nightmares, and emotional distress. People with PTSD often struggle with feeling safe, managing emotions, and trusting others. Healing is possible through support, therapy, and healthy coping strategies. Recognizing the impact of trauma is the first step toward reclaiming strength, resilience, and a sense of inner peace.